Buddha's workout

Buddhas workout plan

I have started to work my apbt into an excercise program consisting of rope pulls, tug of war with the tree and pulling me on my skateboard for three blocks non stop.  You may say I'm over doing it but he absolutely loves it.  In fact today we went skating 3 times.  I have been working him out for about three weeks and I see the difference.  We slowly built up to the three blocks starting with only going up the road.  his endurance has increased and his stamina is going through the roof.  I also noticed he is much calmer and does not have all that stored up energy like before.  He also sleeps well and his muscles are starting to fill in. I waited till he made a year before I started so his bones could grow and not overwork him at a young age.  Spring poles are also another great exercise which I also incorporate into his work out. You can't beat the skateboard though so if you're a skater with a apbt pull out that skateboard and do work promise they will love it.

Still a Puppy Buddha 1 year.....

Shoulders starting to pop.